In all transparency—I had a devasting heartbreak in my 40s by a man that I loved deeply and had invested my heart and soul in. As a result of the breakup, my self-esteem tanked, I was angry, and I wassad and lonely—which led me to many crying spells in the middle of the workday with my office door closed. However, heartbreak had not been a stranger—we had met before on a few other occasions. I was betrayed in my 20s, experienced the pain of marital infidelity in my 30s, and after my divorce I experienced this last heartbreak in my 40s.

But this post heartbreak was different from the others. I did not stuff the heartbreak down, pretending it did not happen or that it wasn’t that bad to quickly move on to the next relationship—which was how I had dealt with the pain in the past. There was a definitive moment that I got fed up with being in a painful rut and I got in the driver’s seat of my own story. I took the time to sit in the pain and work through it. Then I took a self-inventory of my baggage, behaviors and mindset. I realized that I had to make a pivot to head in another direction to get the life I wanted for myself.

I have been where you are and in the spirit of sisterhood, I am here to lead you to freedom from your heartbreak, unforgiveness, anxiety, fear and your self-limiting beliefs so you can experience life filled with peace, joy and success greater than ever before.

Feel free to read this volume with a highlighter or the Kindle highlighter option to mark the sections that resonate with you. Use this book as a hands-on resource for strength and guidance throughout your post-breakup season.